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Blog posts December 2016

Forty Days in Forty-Eight Years

Everyone has heard the saying that it takes just 21 days to make or break a habit.  This long-standing myth has been around for decades but newer research suggests that it's more likely 66 days or more with the caveat that everyone forms a new habit at his or her own pace of 18 to 254 days.  I am no…

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Today is a New Day

Today is a new day.  It sparks promise.  Hope.  Renewal.

I just need to awaken.  To the awe.  The wonder.

And receive. 

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